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ABOUT PiYo LIVE

PiYo was inspired by Pilates and Yoga and was created by the Amercian fitness instructor, Chalene Johnson.  Initially it was purely a workout sold on DVD that you could do from your home.  Now it is also available as a ‘live’ class because during 2015, fitness instructors across the country have been training to bring PiYo to the community.

THE BENEFITS OF PiYo LIVE

PiYo Live combines the muscle-sculpting, core-firming benefits of Pilates with the strength and flexibility advantages of Yoga. It's a low impact cardio workout unlike anything else around and promises to leave no muscle unworked and the dynamic flowing sequences will burn serious calories too!!

IT GUARANTEES RESULTS!

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