The Jungle Body has become a popular workout across the globe. It was founded in
Australia in 2010 by Tara Simich and she wanted to offer the world a workout that
even the most un-coordinated person could master and leave dripping in sweat!
The choreography fuses Dance, Boxing, Cardio and Toning which is very easy to follow
and each routine is driven by the beat, creating the ultimate physical fitness experience.
BENEFITS OF JUNGLE BODY
It offers functional multi-joint, multi-muscle movement which will provide you with
strength, stability, power, mobility, endurance and flexibility. The result is a
powerful fat-burning experience that shapes the physique and floods the body with
feel-good endorphins. It really does have it all!